Way to prevent acne

Skin structure is extremely complex. The most complex one because of the different types of skin problems, acne is one of the problems. Teen egger the problem is acne. At the age when people feel attracted to the beauty of face, and he just felt the need of this awkward age, Rash occurs in the face, which becomes their main concern. But if there is little awareness of the problem is possible to get rid of.

The reason is the influence of hormonal acne or acne is adolescence. In many cases, hereditary factors are more or less acne. This is usually 13 to 19 years old. Acne is more or less in the age. However, after the age of 0. This naturally tends to decrease slowly. Whose face additional oily, their acne is relatively high.

Freedom from acne- Acne can get rid of acne if you follow some rules. The idea, after the acne is a special meal. In fact it is not. If a diet is to increase the number of acne, he will have to dish out. I eat plenty of fruits and water. Cosmetic acne is commonly used in the chemical should not be any element or, as far as possible is better to use natural or herbal items. Because it does not have any side effects. Most acne can be cured through its own testing.

Some of the biggest drugs for acne

Prevent acne is basically wait. Do not worry about acne than ever. Acne can leave one or two will be alone again. If acne is more of a concern. Of course you need to keep in mind the following suggestions.

1.Skin clean. Apply the soap, like one or two minutes. Clean and quietly.

2. Use antiseptic lotion or face scrub.

3. Drink plenty of water. 8 to 10 glasses daily.

4. Do not forcing any skin and do not tinker with hands. The infection is from the germs in skin enjoy, so spots that do not heal easily. The skin may be more of a problem.

Quickly remove the body sweat.

5. Use water-based makeup. Oily cream, lotion or makeup, do not use.

6. If necessary, consult a doctor.

How to prevent summer skin diseases

There are some skin disease occurs in winter when the heating step is reduced automatically. Today he is a brief discussion of the couple's disease. They will suffer in the heat of the gamaci gone away. Eczema who suffer, they came to see what was growing in the summer and very scratchy. In winter, when you see the body of skin rush they have not seen it. As the summer is coming, but it tends to be seen again. First, let's come to him, sweat and body heat when the body is wet. Fungus or fungus grown in the body. Keep in mind that the body is wet, fertile ground for growing fungus. Whose body was sweating so much, they should avoid the wet stuff. Sweat soaked clothes have become silent, but if you do not change but he will be more likely your body. Physically their body fat than those that are seen to be folded. If the accumulation of sweat and dirt in the folds of the body of the fungus is more prevalent in folded. Is seen as one of our country at least 70-80 thousand people each year are affected by the disease. According to statistics from the worldwide one-third of the world's people are infected sometimes lifetime.

Ringworm

He can appear anywhere on the body. That occurs in the place of the spots can be seen round the wheels. Although the middle of the skin to form spots around the whole periphery is small and the periphery of the high spots of the division line of the form. The attack can occur anywhere on the body. However, we have found that usually the abdomen, stomach, buttocks, back, head, groin, etc. of the attacks occur more.

Nettle rash

It is also a skin disease caused by fungus. The disease is a fungus that is the germ of nettle rash his name. In summer and winter, when the disease is already in the past. This disease of the skin in the summer because the summer is wet as a result of microbial attack of the disease occurs in wet places. In the light of the disease, brown, white-round spots can be seen. Generally chest, both sides neck, nape, shoulders, upper part, below the armpits, and even the body might have been. Many of the affected skin is so white that it had started to think of white derma. But actually there is nothing to do with white derma.

Prickly heat

This is known as prickly heat in summer and an embarrassing disease. The disease is summer. In winter, when the disease itself is good. Miliyariya name of the disease in medical science. This is a sweat gland disease. Sweat gland duct humidity and heat caused by this disease to be stopped. However, if economic prosperity is possible to be free from the disease. For example, if a person in the house, office and car air-conditioner is used in the summer, there is the possibility of the disease. Those who do not always have to be cold environments. A fan at the top of the head to be arranged regularly. That must not be bound to the exposed cells is desired. Summer is the emission of sweat from the body plenty of time to sweat more than the amount of emissions or simply is not able to come out just the way narrow. The sweat gland secretion, resulting in leakage of water, which is stored under the skin of small grain filling were seen swelling and scratchy and there is little irritation. This is the prickly heat.

Winter skin problems and solution

Winter is really a problem skin. Itchy skin especially children, psora, Eczema various problems. In adults, the problem of the bursting of the arms and legs, face and lips are dry up. Today we'll discuss in the winter dry skin.

Dry skin can lead to both children and adults. Children's winter skin should is usually taken of a little extra care. After bathing the baby every day with warm water in the body can use any kind of lotion for moisturizer. But those who do not have the ability to use lotion moisturize ring natural that they can use any oil. Vaseline cream can be used as well as the face and lips. They are small and big lips burst can use any kind of lip jell or Lip Balm. Elder person is better to use lotion moisturizer per day. There are also many winter feet burst. In that case, just use Vaseline or lotion must be moisturizer. 

Dermatologist or skin may take any advice. According to the severity of the wound and your hands and feet, itchy skin in light, medium or heavy Inflammation the ointment or cream is used. This type of cream use twice a day, from week to use up to 4 weeks. Inflammation but should not be used without the advice of dermatologists. Women are more sensitive than the skin in the winter. Women can attend a similar skin. It's better to use winter oil-based cosmetics. If your skin problem still persists, consult your nearest specialist can take any disease. You do not need to come to Dhaka for skin problems. Now, dermatologists are in every town. Their advice is recommended.

Women urinary burning and some tips.

Urinary inflammation can be any age. In most cases, however, the age at any time after puberty. The main sources of pollution lower the body's resistance to disease; anus frequent infections by worms, the bacteria can enter the urethra due to sexual intercourse. Urethra since coli bacteria in the urine, inflammation of the share is 70-80 per cent. Proteus in other diseases, notably klebasina and siodomanase name. The germ called stephailokkash skorophaitikash girls between 15 and 30 percent of urine.

After entering the urinary tract to the kidneys in the urine virus may be increasing. The first condition is the inflammation of the urine will be submitted to the bacteria in the urine. However, due to the accumulation of bacteria in the urine that. From there, the bacteria in the urine, inflammation of the urinary depend on whether the many factors. Urinary resistance is an important factor in. The inner wall is a layer called immunodeficiency globulin Urinary, Urinary germ cells that cannot be connected to.

So urine is acidic maintained at normal levels of acid that the bacteria cannot grow. Not only that, each playing measured water goes out through urine Urinary from the germ.

Urinary symptoms of inflammation appears to urinate frequently, burning while urinating be felt, sometimes abdominal pain, sometimes reducing the amount of urine you will notice. Smoky and the condition of the urine color can be bad flavor. One thing is very noticeable; it is felt to urinate again soon after taking the urine.

This inflammation can be affecting increasingly kidney. The pain may spread to the back of the navel completely. Flicker can come fever. Blood in urine color can be colorless. Eating Nausea, rotating head, nausea, body pain etc all can be. After a week or two after wedding also be affected by inflammatory Urinary newly married girls, it was Inflammation of honeymoon. However, more girls than boys are inflammation urine. However, nearly 60 percent of the sexually active women are infected at. This is because women defecation and urination on the road in the distance is much less. The germs can easily enter the anus urine from the road.

Detailed history of the disease, signs, symptoms and laboratory tests to help make the correct diagnosis. Routine urine test, the germ culture is diagnosed. There are two aspects of the culture, a germ obstruct and other drugs to correct this is to disrupt the microbe. Many women, who often have symptoms of urinary irritation and frequent urine and urine tests, could only be found in white blood cells. If urine culture is not available, but no germ, the germ is found in very low amount. The disadvantages are the women urinal syndrome. At present, the experiment showed urinal syndrome about 30 percent of cases, there is no real inflammation.

Cook Italian flavor food at home.

Italian food I must say, the pizza, pasta. That is not the end but the Italian dishes. Take a look at the recipes of real Italian chef.

Incorrigible tuna

Ingredients: 300 g of fresh tuna, sesame 40 grams, 10 grams of black pepper, 0 ml olive oil, lemon juice, 10 ml, 5 grams of garlic, salt.

Method: Cut the tuna fish to clean. Lemon juice, olive oil, sprinkles with garlic-pepper smashed and Sesame Place two hours. Heat the oil in a pan fish. When the brown to cool off. The inside is soft. To serve, cut into thin and cold.

Sicily Sun

Ingredients: 300 g white chocolate, 500 g of fresh double cream, 3 eggs, gelatin 10 g, 0 g sort of jam.

Method: white chocolate to melt. Take Eat some food. Egg yolks, fresh cream and chocolate in a bowl, mix gelatin Keep refrigerated for two or three hours. Serve with jam arranged on the rolling out of the pot.

Beef carapace

Ingredients: beef tenderloin 300 g, 5 ml of olive oil, basil leaves 15 grams, 15 grams of garlic, black pepper powder 5 grams, 5 grams of salt a bit, parmesan 30 grams of cheese, 10 grams of mustard.

Method: clean the meat and cheese and mix all the ingredients apart from the rest Keep basil. Covered with plastic sheets to roll too hard. Keep refrigerated to leave. Cut into very thin out. Choice of vegetables, basil page, decked with olive oil and serve.

Alfredo spaghetti

Ingredients: 500 grams of boiled spaghetti, 50 grams of butter, cream, 500 grams, 200 grams of cheese, 100 grams of cheese, salt and pepper.

Method: pan melt butter and cream. A little later in the day with cheese. The well-mixed with boiled spaghetti. Limited salt and pepper powder day. Remove and serve hot. Spread cheese on a little broken.

Pizza margarita

Ingredients: 1 kg of pizza Doe,  500 grams of cheese, tomato sauce or pizza sauce 200 grams, 00 grams of tomato slices.

Door: 600 grams of flour, 350 grams of water, 60 g of olive oil, salt, 15 grams, 15 grams of sugar, 6 grams of the East.

Method: Mix all the ingredients Door as a pizza tray is hardly the place for 15 minutes. Pour the tomato sauce over the pieces of the day. Cheese and sprinkle over the basil and arigeno. 50 degrees Celsius, the heat of the oven and baked for 6 minutes. Get out and serve hot.

All retool cachalot

Ingredients: 500 grams of sugar, 500 grams of butter, eggs, 0 (to separate the yolks), dark chocolate, 500 g, 300 g of flour, 750 grams of fresh cream, raisins, 50 g, 50 g of walnuts.

Method: Take whip cream. Mixed with raisins and walnuts, make the filling.

Beat the butter and sugar. Mix the egg yolks one by one. The bit with the melted chocolate. Mixed with flour to make the guy.

Beat the egg whites to make the meram. Mix cake meram worriedly. Baking tray or baking paper and spread of 00 degrees Celsius, the heat of the oven and pour the guy to 1520 minutes and baked. Take out the filling and roll tightly stretched. Spread melted chocolate out of the fridge for 30 minutes over. The small round pieces cut and serve.

Tiramisu

Ingredients: cream cheese 500 grams, eggs, 5, sugar 00 grams, fresh double cream 300 g, eating gelatin 4 g, coffee, 10 grams of chocolate to 5 grams, sponge finger or lady finger biscuits (unless sponge cake can) needed.

Method: In large bowl, stir cream cheese and sugar with any definition, that is merged Creamy Dark huipada. Serve the sort of containers. Put the black coffee made. Spread a little coffee containers spread in liquid. Sort of the wafer. If a few seconds coffee suppresses the wafer. However, that is not soft at all. Thus, coffee and biscuits to spread the sort of level. Leave the biscuits in half. Let the mixture over cream cheese. Coffee and biscuits and the level of the spell. Finally, another layer of the cream. Keep the pot covered, in the refrigerator for a few hours or the whole night. Sprinkle a little cocoa powder to serve out above.

How to get comfortable in summer

Sticky and very hot sunshine or heat. No matter how you meant, but one-hot feeling. Sometimes the rain is touched. However, the effects of the summer continue. How will vest at the time? How will the dress comfort? When, where, what kind of clothing to wear? Questions wonder a little bit. Light colors, thin fabrics, comfortable cut. These issues will have to find a little comfort in summer attire.

The selection of clothes

Native nations in the Western-tailored vest, whatever, stuff will be thin. He is quite the fashion comfortable; he will have to ensure that. Chiffon, cotton, crepe, georgette, silk, linen, good quality net dresses comfort can be found in the designer said. In spite of all the space for comfortable cotton clothes are not fitting. In the case of the standard to be chiffon dress. Sarees, salwar kameez comes with everything the nobility. Can adapt to both day and night time. Designer Maria Sultana said, "Chiffon dress is very attractive. You can use many richly. Blaujai chiffon sarees can be used with many types. Soft yet to come up with a brilliant idea dressed. "

How to get comfortable...

Chiffon dries very quickly when soaked in the rain simply unlocked. However, the daily romp is chiffon Maria Sultana said. Because of this are very delicate fabrics. Georgette dress is to wear for it. However, many people wear thin georgette not say. In this case, chiffon or georgette shirt build a thin cotton cloth as the inner semij can take. Blouse with chiffon sarees can increase the length of the bit.

Even if the design is all about chiffon fabric cannot be. Machine Embroidery can be done in the light Chumki. Siphane splendid idea if you want to, you can choose to heavy work. Saris invitation to wear a half-inch or one-inch thin chiffon hem and light can be set in stone.

Designer Maya Rahman said, "now the weather like georgette sari. It quickly dry. Can not be raised again. You can wear a shirt made of crepe. Will feel cold. The thin gold satine comfortable for summer. If you feel heavy coat will prevail in the case of yarn does not work. 'Day time pitch, lemon, white, pastel colors to choose. But many people want to dress touches of brightness. The original color of the dress in bright colors can give a little light in the design. If you want to put on the net can work aplike, it gets better and better

.

If you also can choose to print on fabric. Summer attire as the printed form of the most comfort Ramima Raj designer. Chiffon, crepe, silk, linen cloth on all types of flowers, geometric print many types of cylindrical form of the oscilloscope. Can you cut a different? Style long maxi dress, jumpsuit, long shirts and bring diversity. If you can keep the belt cut. Would like to see the design and color of the light due to the cut.  Ramima Raj said, "in the sense that stuff. If you do not wear clothing made of cotton are very much like to walk. Soon to be rose. In this case, you can choose the linen cloth. During the day, light yellow, light pink, pastel shades in a variety of colors you'd like to see. "

Good by your abdominal fat

Not so much weight, if one does not say fat. But you know, are under loose-fitting clothes fatty bialy. How to keep clothes patterns are cleverly hidden. Breathing into the person's striving to keep up the tension in the stomach. This reports them. Ask the advice of abdominal fat loss. They get a little free time for them to go to the gym to gym or easy. But they're busy; they cannot find the time easily. 

However, they can do some exercises at home for a short time. And be careful with the side cuisine.

Modified Foods of minimal nutritional needs can be found in the fat-lean health. The corporation does not increase BIRDEM senior nutritionist Akhataruna Nahar says. He swept all four of the stomach or intestines increases.

Especially in the food consumed fast-food fat increases. These foods contain lots of calories, and eating less of it may be added to the body.

Accumulation of abdominal fat is May not playing, the food in moderation. Amount to eat. Height, weight and age just as much as he will needed.

Sitting in the stomach increases. That is a long time in one place (for example, if you work for a long time sitting in front of office computer) quickly leads to the abdomen.

When the accumulation of fat in the body to sleep with the meal.

And he asked what would be done to reduce fat

* Outside of any kind, such as food, fast food, cold drinks or foods high in calories or proteins are to be avoided.

* Less oil to cook at home. You can eat fish and vegetables. Amounts of meat to eat time to eat. If not eating or playing the occasional accumulation of gas in the stomach.  But small amounts of gastric not playing. So you can control diet with nutritionist advice.

* From prolonged sitting in one place for at least an hour to walk the 5-10 minutes.

* At least one hour after eating to walking and if you cannot sleep. After lunch and rest for 30 minutes a night.

If you want to reduce the control of his bowels and eat as well as exercise is very important. Would recommend half an hour out for exercise. I can also sitting at home. Normally, whose weight is too much, regular exercise at home, if they get a result. Trainers Fitness Center Antara Hussein's easy to sit at home and made some exercises that rule.

Karnack

Place both hands under his head, lying on straight. Keep chin up light. Fold up the two legs. Do not touch the ground heel. Keep your feet in the middle of the room. The upper part of the body from the waist to raise as much as possible, take up once again to read in bed. Thus, the movement 15 times. That means that three sets to three times. The upper part of the abdominal exercise. 

Abs Karnack

Two hands hold the head lying straight down. Together with two pairs of legs 90 degrees on the court. The upper part of the body as much as possible from the waist to the bottom. Thus, the movement 15 times. It is also the third set. The middle part of the abdominal exercise.

Lower abs

Place both hands under the hip straight to bed. Two pairs of legs and feet together and 0 times varying from 30 to 90 degrees. It is also the third set. Three in a row at the same time when the benefits of exercise can be found. You can also rest a little.

Anyone can do this exercise in men and women. Antara said, however, that not every one of the days after the exercise three days a week will be enough. With some time to break the gut muscles are exercised.